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Before we get covered up in the garden goods and
ways to deal with all that extra zucchini, I want us to take a
look at a simple, but incredible product that most of us keep
in our kitchens. Whether we use it to help preserve those fresh
veggies, to flavor some of our favorite foods or as a tonic that
great-grandmother passed on down the line, vinegar is one of the
most versatile staples on the shelf.
I am in no way suggesting that you use it for anything other than
what the label prescribes, but I have found numerous resources
that confirm many of its successful uses, inside and outside the
kitchen: If you have a chronic illness or take medications, please
discuss internal use of vinegar with your doctor before you try
any remedies.

* Rinse your fruits and vegetables in a solution
of vinegar and water before eating
or preparing the food for cooking.
* Make a better piecrust by adding 1 tablespoon of vinegar to
recipe. The crust will be flakier.
* Add a little vinegar when boiling eggs. If there are cracks
in the egg,
it will prevent the whites from leaking out.
* Add a teaspoon of vinegar when poaching eggs to prevent separation.
* When canning or preserving foods, wipe the jars with vinegar.
That will prevent the buildup of mold-producing bacteria.
* To improve the taste of fish when cooking, rinse in a solution
of vinegar and water.
Much of the fishy taste and odor will disappear.
* A spoon full of vinegar added to water when cooking cauliflower
will make it whiter,
and when cooking green vegetables, it will make them greener.
* Add a 1/8 to ¼ cup of cider vinegar when soaking beans
to remove the gas from the beans.
*Cabbage odor can be removed when cooking by adding some vinegar
to the water.
* To make a real fluffy meringue, add one teaspoon of vinegar
to 3 egg whites.
* Clean windows by using a mixture of water and vinegar.
* Dampen a cloth with vinegar to remove stains from chrome and
stainless steel.
* Wipe shower walls and door with vinegar-soaked cloth to remove
and prevent mildew and mold.
* Rinse glasses and dishes with water and vinegar to remove film/spots.
* Add vinegar instead of water to the coffee maker and run the
cycle to remove build-up.
Then add plain water and run through cycle again to rinse.
* To remove build-up from teakettle, add water and vinegar and
let stand overnight.
* Wipe your oven/microwave frequently with vinegar to help prevent
a buildup of grease,
making cleaning much easier.
*Add a little vinegar to the water when mopping tile floors. It
will make them shine and
also act as a deodorant and prevent mold and mildew.
Old-Timey Remedies:
*Wrapping a twisted ankle with a vinegar-soaked cloth can
reduce swelling.
*For skin burns apply ice-cold vinegar compresses immediately,
repeat 3 or 4 times daily to prevent blisters.
*Soak feet in water and ½ cup of vinegar to soften calluses.
Makes trimming toenails and cuticles much easier.
*To ease muscle soreness, add 2 cups of cider vinegar to a hot
tub.
*Apple cider vinegar to infections on the skin. It will help cuts
heal faster
*For sunburns bathe in a tub of lukewarm water to which a cup
or two of apple cider vinegar has been added.
*Ease the discomfort of a sore and/or dry throat by sipping a
syrup made of ½ cup apple
cider vinegar, ½ cup water, 1 tsp cayenne pepper and 3
tbsp honey.
*Relieve itchy skin by patting on apple cider vinegar. Dilute,
if necessary, 4 parts water to 1 part vinegar.
*If taken internally, it can help with digestions, relieve arthritis
stiffness, and
will soothe tight aching muscles and stiff joints.
*Treating stings and bites from bees, wasps and other critters
by immediately
soaking affected area in full-strength vinegar.
*Dilute a tsp of apple cider vinegar to about 8 oz of water at
least three
or more times a day for weight loss
*Drink a tablespoon of vinegar to rid yourself of hiccups.
Dont forget your copy of Lovin Spoonful
. . . Cooking With Family and Friends, a compilation
of nearly 400 mouth-watering recipes by Sherrie Norris.
It is available at all locations of High Country Media
Boone, Banner Elk, West Jefferson, and at The
Avery Journal in Newland, all Boone Drugs, Black Bear
Books, Trailway Laundry, Wilcox Emporium,( top level,
booth 312-W,) and beginning June 15 at Mast Store locations.
EMAIL:
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