The Great Pumpkin Arrives
If we havent figured out that
fall is in the air, roadside pumpkin stands popping
up around The High Country would be a big hint. While
easily grown in these parts, pumpkins are believed
to have been first cultivated in Central America.
History tells us that Spanish and Portuguese explorers
carried pumpkin seeds back to Europe in the 14th century.
In North America, Native Americans grew pumpkins for
food long before the first Europeans arrived on the
continent in the 1600s.
For a bit of pumpkin trivia, read on:
· The vivid orange color of pumpkin indicates
a high content of carotene pigments such as lutein,
alpha-carotene and beta-carotene (which turns in to
vitamin A in the body).
· Using pumpkins as lanterns at Halloween is
based on an ancient Celtic custom brought to America
by Irish immigrants. All Hallows Eve on October 31st
marked the end of the old Celtic calendar year. On
that night hollowed-out turnips, beets and rutabagas
with a candle inside were placed on windowsills and
porches to welcome home spirits of deceased ancestors
and ward off evil spirits and a restless soul called
Stingy Jack.
· In 1621, at the first Thanksgiving celebrated
by the Pilgrims in Plymouth, Massachusetts, to give
thanks for their first successful harvest, they ate
a pumpkin custard flavored with maple syrup and spices
baked in pumpkin shells. The beloved Thanksgiving
pumpkin pie evolved from this treat.
· Surprise! The pumpkin is actually a fruit,
a member of the Cucurbitaceae family of plants with
trailing vines.
· Gerry Checkon of Altoona, Pennsylvania grew
a pumpkin weighing 1,131 pounds from Atlantic Giant
seed stock on October 2, 1999.
· As reported in USA Today November 2004, The
biggest pumpkin pie on record weighed 418 pounds and
was made by Windsor Farmers Market and Windsor High
School Culinary Arts program in California.

Pumpkin
Soup
2 lb. fresh pumpkin, peeled, cut into chunks, seeds
removed
3 cups milk or half-and-half, scalded
1 Tbs. butter
2 tsp. maple syrup
1 tsp. salt
1/8 tsp. nutmeg
Steam the fresh pumpkin until tender; mash or
puree. Stir into the hot milk; stir the remaining
ingredients. Heat through and serve immediately. Serves
6.
Traditional
Pumpkin Pie
One 9-inch unbaked pie shell
2 eggs, slightly beaten
2 cups pumpkin puree or 1 can (16 oz) solid pack pumpkin
1 cup firmly packed brown sugar
1 ½ tsp. ground cinnamon
½ tsp. salt
½ tsp. ground nutmeg
2 Tbs. melted butter or margarine
1 cup skim milk
1 tsp. vanilla extract
Preheat oven to 425°F. In a large bowl, add filling
ingredients in order given. Mix well with electric
mixer or by hand. Pour into pie shell. Bake 15 minutes.
Then reduce oven temperature to 350°F and continue
baking for an additional 45 minutes or until knife
inserted near the center comes out clean. Cool slightly
and serve warm or chilled. Makes one 9-inch pie.
Pumpkin
Squares
Crust:
1 ½ cups quick cooking oats
1¼ cups flour
¾ cup light brown sugar, firmly packed
½ cup chopped pecans or walnuts
½ tsp. salt
½ tsp. soda
¾ cup butter, room temperature
Filling:
2 cups pumpkin puree (16 ounce can)
2/3 cup milk
1/3 cup light brown sugar, packed
1 egg
1 Tbsp. pumpkin pie spice
Combine oats, flour, ¾ cup brown sugar, ½
cup chopped pecans, ½ tsp. salt, baking soda
and butter; beat until mixture is crumbly. Reserve
about 1½ cups of the crumb mixture and press
remaining mixture into a lightly buttered 13x9x2-inch
baking pan.
Bake at 375° for 10 minutes.
Prepare filling. Beat filling ingredients until well
blended and smooth. Spread filling over the crust;
sprinkle with remaining crumb mixture. Return to oven
and bake 25 minutes longer. Cool and cut into bars.
Pumpkin
Walnut Bread
1/3 cup butter, softened
11/3 cups sugar
2 eggs, beaten
¼ cup water
1 cup canned pumpkin puree
1 2/3 cups flour
1 tsp. baking soda
¼ tsp. salt
½ tsp. baking powder
½ tsp. cinnamon
¼ tsp. cloves
½ cup chopped walnuts
¼ cup chopped raisins, optional
Preheat oven to 350°. In a mixing bowl with electric
mixer, cream butter and sugar until light; set aside.
In another mixing bowl combine eggs, water and pumpkin;
mix well. Add creamed butter; blend thoroughly.
Sift dry ingredients together into a separate bowl.
Add about one-third of the dry ingredients at a time
to pumpkin mixture, stirring well after each addition.
Mix in walnuts and raisins. Bake pumpkin bread in
greased 9x5x3-inch loaf pan for 55 to 60 minutes.
Dont forget your copy of Lovin Spoonful
. . . Cooking With Family and Friends, a compilation
of nearly 400 mouth-watering recipes by Sherrie Norris.
It is available at all locations of High Country Media
Boone, Banner Elk, West Jefferson, and at The
Avery Journal in Newland, all Boone Drugs, Black Bear
Books, Trailway Laundry, Wilcox Emporium,( top level,
booth 312-W,) and beginning June 15 at Mast Store locations.